Social Media and Mental Health: The Role of Digital Connectivity in Shaping Adolescent Well-being

Abstract

Author(s): Hasid Khan*

The rise of social media over the past decade has transformed the ways in which adolescents communicate, form relationships, and express their identities. However, the widespread use of digital platforms has raised concerns regarding its impact on adolescent mental health. This research article explores the complex relationship between social media and adolescent well-being, examining both the positive and negative effects of digital connectivity. It delves into how social media can influence self-esteem, body image, anxiety, depression, and social relationships. Through an extensive review of existing literature, the article highlights the potential benefits of social media, such as fostering social connections, enhancing learning opportunities, and providing a sense of community. Simultaneously, it addresses the risks associated with excessive use, such as cyberbullying, social comparison, and the pressure to conform to unrealistic standards. The findings emphasize the need for balanced usage, digital literacy, and parental involvement in mitigating potential harms. Recommendations for future research and policy implications are also provided.

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